What is a Registered Holistic Nutritionist?
A Registered Holistic Nutritionist (RHN) is a professional trained in Natural Nutrition and complementary therapies, whose principal function is to educate individuals and groups about the benefits and health impact of optimal nutrition. RHN’s work with their clients to identify and help correct the nutritional causes of diseases and they are qualified to design personal and lifestyle programs that optimize health.
How Can a Holistic Nutritionist Help me?
~Improve your level of health
~Experience overall increase in energy
~Learn to shop for and prepare food that promotes wellness
~Replace unhealthy eating habits with healthy eating habits
~Become aware of what you are eating and how it impacts your health
~Learn how to balance the nutritional needs of the body
~Make sense out of conflicting theories of nutrition
~Understand the consequences of specific food choices
~Learn how to make choices appropriate to your needs
~Guidance on how to achieve optimal health
~Gluten-free education for celiac disease and gluten sensitivity
~Prepare your body for pregnancy prior to conception
~Nutritional needs during pregnancy or lactation
~Education about the nutritional causes of digestive disorders
~Nutrition and lifestyle coaching for healthy weight loss
A nutritional practitioner works with you to determine your unique nutritional needs and then develops a program that is right for you.