Inside U Matters Presents

10 Essential Habits for Joyous Health

- Thursday March 26th, 2015 -

REGISTER HERE or visit one of the Inside U locations

Healthier and Happier One Education Event at a Time!

Join us for Inside U Matters #4 with Joy McCarthy.  Joy is a Holistic Nutritionist, author of Joyous Health: Eat & Live Well without Dieting, professional speaker, nutrition expert on Global’s Morning Show, Faculty Member at Institute of Holistic Nutrition and co-creator of Eat Well Feel Well.

Her journey to joyous health began in her late teens when she suffered from hormonal imbalance, digestive problems and anxiety. In an effort to find the answer to balance her hormones, she went from one specialist to the next. The only solutions presented to her were prescription after prescription to alleviate the symptoms. After three years of this search for answers, she decided to stop looking for a cure to alleviate symptoms and address the root cause of her health issues.

This is when everything changed.

Through extensive research, education and becoming her own health advocate Joy had truly profound and positive change! She made changes to her diet, filled in the nutritional gaps with the right supplements and made positive lifestyle changes. The same is true for clients that joyous health has helped over the years – when the root cause is addressed and an all-encompassing approach is taken, the result is joyous health.

When you are empowered, inspired and educate yourself, this is when you can truly achieve all that you desire, and feel incredible.

Joyous Health looks at the whole person and all the factors that affect your health.

10 Essential Habits for Joyous Health.

Date: Thursday March 26th 2015 

Time: 7:00-9:00pm. Doors open at 6:30pm

Location: College Ave United Church in Woodstock, ON. (Just across the road from Inside U).

Fee: $10+tax – attendees will receive a $10 gift card to Inside U

Register at or visit one of the Inside U locations

Our Norwich store is now open!

Meet Jaclyn Perchaluk Naturopathic Doctor.

(now accepting patients including alternating Saturdays)

Testimonial of the Month! 

“After seeing a number of doctors, my hands were still blistering and peeling and I was without any answers or relief. During the outbreaks, I had a difficult time at work, cleaning the house, driving and even washing my hair – it was a painful inconvenience to my daily life. It was at this point that I heard about sensitivity testing and the BIE process and decided to give it a try. Danielle explained the process to me in a way that was easily understood and took a genuine interest in the problems I was having. After undergoing the testing and BIE over the course of a few appointments, I no longer require the use of the medicated ointment I was prescribed and have yet to have another outbreak! I received amazing customer service and incredible results! A process that I would highly recommend to others!”  
- Melissa Boesterd



Inside U offers memberships.  Great discounts available 

all year round!

Gold $49.50 annually. --- 10% off food and 15% off everything else in the entire store.*

Silver $29.50 annually,--- 5% off food and 10% off everything else in the entire store*

Bronze $5.99 annually, --- 5% off everything in the entire store*

Senior $17.95 annually --- 10% off, any day off the week.(Seniors can also get a 10% discount on Monday's, without having a membership.)

*A few items will not be discounted because they are already available at an everyday low price.  eg. Almond milk, kefir, and eggs.

Inside U will price match any online price and special order/stock just about any natural product available in Canada.  Send your product requests to



 Monday      9:00-6:00

Tuesday      9:00-6:30

Wednesday  9:00-6:00

Thursday     9:00-6:30

Friday         9:00-6:00

Saturday     9:00-5:00

Sunday       Closed


Seniors Discount 

every Monday!  If Monday is a holiday, please come on Tuesday for you 10% discount.