Join us for our Fall Sale Women's Day

Saturday October 3rd

at College Ave United Church


Seminars, Workshops, Prizes, Great Deals, Vendor Fair & MORE!

Read all about it HERE

(Please note: our Norwich location will be closed on this day) 


View our Health First Flyer HERE


  Our Norwich store is NOW OPEN!

Meet Jaclyn Perchaluk Naturopathic Doctor

Now accepting patients in Woodstock AND Norwich

(including alternating Saturdays)

Testimonial of the Month! 

“After seeing a number of doctors, my hands were still blistering and peeling and I was without any answers or relief. During the outbreaks, I had a difficult time at work, cleaning the house, driving and even washing my hair – it was a painful inconvenience to my daily life. It was at this point that I heard about sensitivity testing and the BIE process and decided to give it a try. Danielle explained the process to me in a way that was easily understood and took a genuine interest in the problems I was having. After undergoing the testing and BIE over the course of a few appointments, I no longer require the use of the medicated ointment I was prescribed and have yet to have another outbreak! I received amazing customer service and incredible results! A process that I would highly recommend to others!”  
- Melissa Boesterd


Inside U offers memberships

Great discounts available all year round!

Gold $49.50 annually

10% off food and 15% off everything else in the entire store.*

Silver $29.50 annually

5% off food and 10% off everything else in the entire store*

Bronze $5.99 annually

5% off everything in the entire store*

Senior $17.95 annually

10% off, any day off the week.*

Also, Mondays are Seniors Day - any senior will receive 10% off!

*A few items will not be discounted because they are already available at an everyday low price.  (Almond milk, kefir, and eggs).

Inside U will price match any online price and

special order/stock just about any natural product available in Canada. 

Send your product requests to


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 Monday      9:00-6:00

Tuesday      9:00-6:30

Wednesday  9:00-6:00

Thursday     9:00-6:30

Friday         9:00-6:00

Saturday     9:00-5:00

Sunday       Closed


Our Seniors discount is every Monday!

If Monday is a holiday, please come on Tuesday for your 10% discount.