Inside U Matters: Natural Solutions for Insomnia, Anxiety and Belly Fat - January 22, 2015. 

Start the New Year as a happier, healthier you!

Dr. Kate Rhéaume-Bleue from Natural Factors talks about natural solutions to help manage your weight, stress and sleep disturbances. Kate Rhéaume-Bleue (RAY-OME BLOO) is a doctor of naturopathic medicine and author.  A former faculty member at the Canadian College of Naturopathic Medicine, Dr. Kate is a renowned expert in the field of natural health and speaks internationally on many topics related to natural medicine.  She is the author of the book Vitamin K2 and the Calcium Paradox: How a Little Known Vitamin Could Save Your Life. Please join us for what we promise to be an informative, inspiring and educational evening.

Natural Solutions for Insomnia, Anxiety and Belly Fat Seminar Details:

Date: January 22, 2015 

Time: 7:00-9:00pm. Doors open at 6:30pm

Location: College Avenue Church, 22 Wilson Street Woodstock – please use the Peel St entrance 

Fee: $10 – attendees will receive a $10 gift card to Inside U

Register at or visit one of the Inside U locations

Our Norwich store is now open!

Meet Jaclyn Perchaluk Naturopathic Doctor.

(now accepting patients including alternating Saturdays)


Health First January Sale Flyer

Testimonial of the Month! 

“After seeing a number of doctors, my hands were still blistering and peeling and I was without any answers or relief. During the outbreaks, I had a difficult time at work, cleaning the house, driving and even washing my hair – it was a painful inconvenience to my daily life. It was at this point that I heard about sensitivity testing and the BIE process and decided to give it a try. Danielle explained the process to me in a way that was easily understood and took a genuine interest in the problems I was having. After undergoing the testing and BIE over the course of a few appointments, I no longer require the use of the medicated ointment I was prescribed and have yet to have another outbreak! I received amazing customer service and incredible results! A process that I would highly recommend to others!”  
- Melissa Boesterd



Inside U offers memberships.  Great discounts available 

all year round!

Gold $49.50 annually. --- 10% off food and 15% off everything else in the entire store.*

Silver $29.50 annually,--- 5% off food and 10% off everything else in the entire store*

Bronze $5.99 annually, --- 5% off everything in the entire store*

Senior $17.95 annually --- 10% off, any day off the week.(Seniors can also get a 10% discount on Monday's, without having a membership.)

*A few items will not be discounted because they are already available at an everyday low price.  eg. Almond milk, kefir, and eggs.

Inside U will price match any online price and special order/stock just about any natural product available in Canada.  Send your product requests to



 Monday      9:00-6:00

Tuesday      9:00-6:30

Wednesday  9:00-6:00

Thursday     9:00-6:30

Friday         9:00-6:00

Saturday     9:00-5:00

Sunday       Closed


Seniors Discount 

every Monday!  If Monday is a holiday, please come on Tuesday for you 10% discount.