The Health First Network is looking for a CEO

read more below!

CEO posting for HFN.pdf CEO posting for HFN.pdf
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View our Health First Flyer HERE


  Our Norwich store is NOW OPEN!

Meet Jaclyn Perchaluk Naturopathic Doctor

Now accepting patients (including alternating Saturdays)

Testimonial of the Month! 

“After seeing a number of doctors, my hands were still blistering and peeling and I was without any answers or relief. During the outbreaks, I had a difficult time at work, cleaning the house, driving and even washing my hair – it was a painful inconvenience to my daily life. It was at this point that I heard about sensitivity testing and the BIE process and decided to give it a try. Danielle explained the process to me in a way that was easily understood and took a genuine interest in the problems I was having. After undergoing the testing and BIE over the course of a few appointments, I no longer require the use of the medicated ointment I was prescribed and have yet to have another outbreak! I received amazing customer service and incredible results! A process that I would highly recommend to others!”  
- Melissa Boesterd



Inside U offers memberships -

Great discounts available all year round!

Gold $49.50 annually

10% off food and 15% off everything else in the entire store.*

Silver $29.50 annually

5% off food and 10% off everything else in the entire store*

Bronze $5.99 annually

5% off everything in the entire store*

Senior $17.95 annually - 10% off, any day off the week.

Also, Mondays are Seniors Day - any senior will receive 10% off!

*A few items will not be discounted because they are already available at an everyday low price.  (Almond milk, kefir, and eggs).

Inside U will price match any online price and

special order/stock just about any natural product available in Canada. 

Send your product requests to



 Monday      9:00-6:00

Tuesday      9:00-6:30

Wednesday  9:00-6:00

Thursday     9:00-6:30

Friday         9:00-6:00

Saturday     9:00-5:00

Sunday       Closed


Our Seniors discount is every Monday!  If Monday is a holiday, please come on Tuesday for your 10% discount.


Wednesdays are Demo Days! Come out to each location to sample and here about some of our amazing products! Check facebook for more details!