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Health & Wellness Blog

Be Ready For The Dreaded Cough & Cold Season!

Be Ready For The Dreaded Cough & Cold Season!

We can pretty much all agree that the back-to-school season might as well be rebranded as the back-to-germs season, right parents!? While simple good health habits like covering your mouth and nose when coughing/sneezing and washing your hands often with...

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6 Tips To Keep Your Kids Healthy

6 Tips To Keep Your Kids Healthy

For children, the start of the school year is filled with excitement and anticipation of new adventures, learning and reconnecting with friends they haven’t seen all summer. For parents, it’s knowing that their kids will be exposed to lots of...

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How To Spend Less Time Being Sick This Fall

How To Spend Less Time Being Sick This Fall

Being sick costs everyone. Being sick costs your employer. Canadians, on average, take 9 sick days per year. And these sick days cost the Canadian economy more than 16.6 billion dollars annually1. But being sick also costs you. Getting taken...

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